11.11.2014
Transforming A New You: Hello and Goodbye...
Transforming A New You: Hello and Goodbye...: Hello friends. I realize its been awhile since I've been on here, 7 months to be exact..how rude of me right? Well, I could go on and ...
Hello and Goodbye...
Hello friends. I realize its been awhile since I've been on here, 7 months to be exact..how rude of me right? Well, I could go on and list a bunch of excuses as to why I have been MIA, but I will spare you from that. When I began this blogging adventure in January my goal was to live life to the fullest by completing all these goals I set for myself. It was ambitious, and I am all about that mindset, but there was a problem with my intentions. I was trying to wear too many hats and be someone that I thought I needed to be or transform myself (cough cough my blog name) into.
Looking back at some of my goals, they weren't all ones I was TRULY passionate about. Some of them were things people close to me were doing, or people that I looked up to, so naturally I thought I needed to do them too. Well, no Kelly, you don't. For example, one of my goals was to do a craft each month. Okay, NO! I admire people that are crafty and can create all these awesome things, but it just isn't for me. I do not have the patience or natural talent to make crafts each month, I would rather spend my time doing something else, like reading, working out, going to a concert, etc. For whatever reason I felt like I needed to be this crafty person..no one ever made me feel that way, so I am not sure where it came from. I have made one craft this year...yeah, not a goal I should have set for myself.
Another one was baking each month. I grew up really enjoying baking. My best friend Amanda and I even had our own cookie business in our neighborhood, Kel-Man Cookies, we were a huge deal. Over the years I have somewhat lost that passion, and I was trying to bring it back. Right now in my life I just don't feel the need to bake all these delicious treats. I think it's partially because my taste buds have changed so much over the years that I don't really enjoy baked goods anymore, I'd rather cook a delicious dinner, and yeah I do that!
I could list several more examples like this but I think ya get the idea. I've gone back and read my first post about my goals, and a lot of them I have accomplished, which is exciting to see! I think my biggest goal for the year was to believe in myself and just get s#@* done! Stop procrastinating and just do it! I wanted to stop living life comfortably and live it fully! This year has had its ups and downs but its mainly been filled with ups. Some highlights are that I've finally pursued my passion of health and fitness as a career and incorporated it into my daily life, been a long time coming. I followed and opened up my heart, which has lead me to Dallas. It was extremely scary and sad to leave my family behind, but I've grown so much as an individual and it was what I needed to do. I still have my couch bum days but overall I've become more productive with my time and I am not so afraid to take risks.
I've learned it's never too late to start doing something you love. We don't have to have all the answers all the time. Sometimes we just got to take one small step forward and learn as we go. I've done a lot of inward looking this year and I have discovered a lot about myself. It can be hard to get to know yourself sometimes..like, your TRUE self.
Since I have always been better at voicing myself through writing I do want to continue blogging. It has been on my mind for a long time and I have been in the process of creating a new blog with a new vision. I am saying goodbye to this blog, even though it was very short lived. So I will be back soon, friends.
Thanks for reading and being a part of this short journey. Until next blog.
xoxo
Looking back at some of my goals, they weren't all ones I was TRULY passionate about. Some of them were things people close to me were doing, or people that I looked up to, so naturally I thought I needed to do them too. Well, no Kelly, you don't. For example, one of my goals was to do a craft each month. Okay, NO! I admire people that are crafty and can create all these awesome things, but it just isn't for me. I do not have the patience or natural talent to make crafts each month, I would rather spend my time doing something else, like reading, working out, going to a concert, etc. For whatever reason I felt like I needed to be this crafty person..no one ever made me feel that way, so I am not sure where it came from. I have made one craft this year...yeah, not a goal I should have set for myself.
Another one was baking each month. I grew up really enjoying baking. My best friend Amanda and I even had our own cookie business in our neighborhood, Kel-Man Cookies, we were a huge deal. Over the years I have somewhat lost that passion, and I was trying to bring it back. Right now in my life I just don't feel the need to bake all these delicious treats. I think it's partially because my taste buds have changed so much over the years that I don't really enjoy baked goods anymore, I'd rather cook a delicious dinner, and yeah I do that!
I could list several more examples like this but I think ya get the idea. I've gone back and read my first post about my goals, and a lot of them I have accomplished, which is exciting to see! I think my biggest goal for the year was to believe in myself and just get s#@* done! Stop procrastinating and just do it! I wanted to stop living life comfortably and live it fully! This year has had its ups and downs but its mainly been filled with ups. Some highlights are that I've finally pursued my passion of health and fitness as a career and incorporated it into my daily life, been a long time coming. I followed and opened up my heart, which has lead me to Dallas. It was extremely scary and sad to leave my family behind, but I've grown so much as an individual and it was what I needed to do. I still have my couch bum days but overall I've become more productive with my time and I am not so afraid to take risks.
I've learned it's never too late to start doing something you love. We don't have to have all the answers all the time. Sometimes we just got to take one small step forward and learn as we go. I've done a lot of inward looking this year and I have discovered a lot about myself. It can be hard to get to know yourself sometimes..like, your TRUE self.
Since I have always been better at voicing myself through writing I do want to continue blogging. It has been on my mind for a long time and I have been in the process of creating a new blog with a new vision. I am saying goodbye to this blog, even though it was very short lived. So I will be back soon, friends.
Thanks for reading and being a part of this short journey. Until next blog.
xoxo
4.25.2014
Don't be a hack...
I just wrote out two whole paragraphs, I was starting to get deep, I was getting somewhere. Somewhere I thought that my audience, well I am not sure how much of an audience I have, but I was trying to write something that YOU all would like and benefit from. In the words of Steven Pressfield, I was being a Hack. I was trying to write what would play well in the eyes of others. I was still writing something that I believed to be true but I was trying too hard to come up with something that you readers could benefit from and take away from.
Well, no offense, the whole purpose of this blog was for me. It wasn't really for you. Don't get me wrong, I am so glad you take the time to read this and I have seen how my journey has encouraged others, and I am oh so glad and it does make me feel good inside. However, I can't get caught up in that, not yet at least. I found myself too focused on how many likes, comments, and readers I got. I would get down when I wouldn't get a lot, and really happy when my blog would get more attention. I realized I need to step back and remember what this was all about. This year is about self-improvement for me and my transformation. I created this blog to keep me accountable. I have gone longer time spans in between blogs then I was shooting for but its my journey and I am taking it one step at a time. Change does NOT happen immediately. I need to remember that everyday! It takes hard work, dedication, and time.
We are all on our own journey and social media has created an opportunity for us to see other peoples journeys and it can help encourage us in our journey. That is one beauty of social media; when we see other people succeeding in something, it encores us to do the same in our walk.
So I guess, I am trying to remember I am meeting these goals for me, to be the person I know that I am, and actually become it, and EMBRACE it.
I encourage you to do the same. Stop trying to BECOME somebody amazing. You already are that person. Look within you and embrace that beautiful person that already exists!
Well, no offense, the whole purpose of this blog was for me. It wasn't really for you. Don't get me wrong, I am so glad you take the time to read this and I have seen how my journey has encouraged others, and I am oh so glad and it does make me feel good inside. However, I can't get caught up in that, not yet at least. I found myself too focused on how many likes, comments, and readers I got. I would get down when I wouldn't get a lot, and really happy when my blog would get more attention. I realized I need to step back and remember what this was all about. This year is about self-improvement for me and my transformation. I created this blog to keep me accountable. I have gone longer time spans in between blogs then I was shooting for but its my journey and I am taking it one step at a time. Change does NOT happen immediately. I need to remember that everyday! It takes hard work, dedication, and time.
We are all on our own journey and social media has created an opportunity for us to see other peoples journeys and it can help encourage us in our journey. That is one beauty of social media; when we see other people succeeding in something, it encores us to do the same in our walk.
So I guess, I am trying to remember I am meeting these goals for me, to be the person I know that I am, and actually become it, and EMBRACE it.
I encourage you to do the same. Stop trying to BECOME somebody amazing. You already are that person. Look within you and embrace that beautiful person that already exists!
4.14.2014
Goals, goals goals!
As I wrote goals, goals, goals, the song bills bills bills by Destiny's Child popped in my head! Which is funny because I have set goals to help out with my bills bills bills, ha. Ok anyways.... this year for me has been about change, transformation, setting goals and sticking to them. Most of us probably set a few big goals for the year and have a 5-year plan of some sort in our head. What we may not always think about is what we need to do on a day to day basis to reach those goals. We forget that we need to make better choices on a day to day basis which will lead to better habits. Small, smart choices + consistency + time= Radical Difference... (Compound Effect reference again).
Well, life can get the best of us and it can be easy to get off our routines and fall back into our old habits, because we are creatures of habit so if we are not consistently making an effort to make new choices and habits, then we will fall back into our old patterns.
Well, life can get the best of us and it can be easy to get off our routines and fall back into our old habits, because we are creatures of habit so if we are not consistently making an effort to make new choices and habits, then we will fall back into our old patterns.
"We are what we repeatedly do".
-Aristotle
Part of February and March I struggled with sticking to my daily goals because my routine was just chaotic! From traveling, having family in town, my niece being born, and moving to Dallas, needless to say life was crazy for a bit! I did not want to give up though and go back to my old ways! I could already see it happening and I was not willing to let it continue that way.
I remembered some worksheets I got from the Compound Effect website that I thought would help. It's a Weekly Rhythm Calendar to track your daily and weekly goals. I wrote down everything I wanted to accomplish on a weekly basis and I hung it up on my fridge so I can see it everyday! Just by having that hanging up on my fridge pushes me to complete everything so much more because I get so much satisfaction by putting check marks next to every thing I accomplish! There is also accountability because my boyfriend sees it and I don't want to disappoint him (even though I know he wouldn't necessarily be disappointed in me, I just know he wants me to live up to my fullest potential).
I am a visual person and I need to see things in order to remember to do them and keep myself accountable. So if you are like me at all in this way, I encourage you to try it this next week. Whether you want to eat healthier, work out more, read more, watch TV less, spend more time with family and friends, etc.. it could help you to complete your goals. And tell people your goals, especially ones you live with and interact with the most; so they can ask you about them and help keep you accountable. If you need an accountability partner, I can even be that for you. Let me know!
Well, here is how I did last week. I did better and worse in some areas but now I know how I need to adjust for this next week and do better! I highlighted the ones I needed to do on a daily basis.... I hope to do better this week, but it is a step in the right direction.
4.09.2014
Happiness...
I have been wanting to blog for several days now, but I had no idea what I wanted to blog about. I went through waves of having too many ideas that I couldn't settle on one, and then waves of nothing, just blank. It was quite frustrating! So I kept putting it off until I had this magical, AH HA moment. That didn't really happen. Then I remembered my cousin Sam, an awesome blogger and writer sent me this picture incase I ever get the "bloggers block".
Alright Hemingway, I will give it a shot.
I am Happy.
That is right folks, I am happy. That is what came to mind, and it is the truth. And NO I am not listening to Pharrell's song Happy... Happiness is a funny thing because it comes and it goes. It is not a feeling or an emotion that is constant. There are things in life that will happen that will make you feel unhappy, sad, angry, depressed, etc. However, I think it is a conscious choice that we can make to be happy. I am not saying that problems and hardships aren't there in life, but I think we let those things cloud over the little, or big things in life that can make us happy.
I've noticed on Instagram all of the #100happydays. I finally decided to look into it and it's a challenge to see if you can be happy for 100 days in a row. It can help you appreciate the things in life that make you happy and to be more optimistic about life. I think this is a great challenge for anyone, whether you are already very happy, or very unhappy.
This year is all about changes and transformations, both internally and externally. I am going to accept this challenge and begin posting my 100 happy days starting tomorrow. I encourage everyone to try this challenge. Who is with me?!
3.29.2014
Sunshine Award
The Sunshine Award! I had no idea what this was until Samantha Halkias Bivenour tagged me in it from her blog! My heart skipped a beat when I saw that she tagged me in something! I didn't know what it was but I truly felt honored! It turns out that the Sunshine Award is an award from bloggers to bloggers. It gives bloggers a chance to be recognized by other bloggers, as well as to share a little bit about themselves.
I am new to the blogging world this year but Samantha has definitely been my biggest inspiration to start a blog myself. She was one of the few that I actually followed and I saw how she has been able to write from her heart and what its like to "feel whole". I saw how she was able to share her journey in life and it got me thinking that I could benefit from doing the same thing. So THANK YOU Sam for inspiring me and thinking to tag me in this award!
When you get tagged in the award you must answer the eight questions that your nominator asked you, and then tag the next person with a different set of questions.
Sooo here are Sam's questions!
1) What would be the first thing you
would do if today was your last day?
Well, as much as I want to go scuba
diving, ride in a helicopter, hike the Grand Canyon, go to Hawaii, etc. before
I die, I really would want to be with my loved ones on my last day. So Joe and I would head back to Ohio and I
would want to hold my niece as much as possible and just be with my family,
reminiscing on good times and laughing as much as possible. :)
2) What is your favorite gift you've
ever been given?
For my
high school graduation my mom made me two scrapbooks from when I was born to
the present. They were filled with all
kinds of memorabilia and pictures. It is
something I have been able to reflect back on good times and share my first 18
years with others. It also helps me
remember important moments.
3) Who is your favorite character on
Friends? Why?
Chandler! He’s extremely sarcastic which I find very
funny. He speaks his mind and makes fun
of his friends all of the time even though he loves them dearly. His relationship with Joey cracks me up. He
is very witty and finds humor in just about everything. He is also very good to Monica and treats the
ladies nicely.
4) What do you consider your biggest
accomplishment to date?
Graduating college! I was scheduled to graduate early for my class, Decemeber of 2010, but a semester
before graduation I decided I didn’t like the direction I was going in. So I took two years off and I started working; I of course lost my desire
to be a student again. I did not want to
go back, but I knew it was what I was supposed to do. So I went back and graduated this past
December, and boy it felt good!!
5) What is the song that best
describes your life?
Bittersweet Symphony
by the Verve. I can
relate because I feel like I go through the motions a lot with “society
expectations”, get a job, make money, and live life. Well, I’ve always wanted more out of life but
sometimes I feel stuck, like I don’t know how to change and make it
better. I want to be a better person and
make the most out of life, but sometimes I just don’t know how. That is why I have started this blogging
journal to help keep myself more accountable.
6) Dogs or cats?
Definitely a dog lover!
7) What is a quote you live by?
“Everything happens for a reason” As
cliché as it sounds, it’s so true! Life
does not always go as we planned and hoped for.
It’s life and we are thrown curve balls. I truly believe that everything happens for a
reason because there is a greater God up there that may have a better plan, we
just don’t know it yet. So when we are
thrown those unexpected curveballs, yea they suck at times, and I am sure the
last thing you want to hear is “everything happens for a reason” but maybe in a week, month, or year, you will say, “oh yea,
now I see why that happened, I am so glad it did because this way is so much
better!” There have been a zillion times
that this happened to me and I truly believe that everything happens for a
reason.
8) Where do you see yourself in 10
years?
Oh boy! This is a hard question for me as there are
so many things I want to accomplish and different directions I can see my life
going in... In 10 years I will be 35, so
first I hope to be happily married to the love of my life with maybe three kids
by then? I hope we would be living close
to family as family is important to me!
I would love to be my own boss someday so I could have the flexibility
of working from home to be with my kids while still having a successful
career. I would hope to be an independent
Health Coach consultant where I would have individual clients that I work with,
and I would also go into company’s to give seminars and workshops.
I also hope I am still blogging and
possibly writing a book by then, as that is on my bucket list! In ten years, we go through a lot, especially
in our mid 20’s and early 30’s. I hope
all of my experiences make me a better, stronger friend, sister, aunt,
daughter, and potentially wife.
Alright, time to pass the Sunshine on!
Jenna McCambridge: A dear high school friend. Her blog is Clothed In Confetti. This lady is all about the fashion advice. She posts her amazing fashion tips and finds and it is a must read! I am not good at throwing outfits together, so her blog is a site I frequent quite often!
Carly Goeman: This girl has got it going on! She is already very well known in the blogging world as she writes about creative ways to live healthy. She shares clever recipes and workouts that can speak to everybody!
Here are your questions ladies....
1. If you had to get another, or your
first tattoo, what would it be of and why?
2. Where has been the favorite place
you have visited, and why?
3. Wine or beer?
4. If you could invent a holiday,
what would it be?
5. What do you do to recharge?
6. What did you learn from your
mother?
7. What do you love most about the
city you live in?
8. Where do you see yourself in 5
years?
3.22.2014
Leap of Faith...
Leap of Fatith, the act or an instance of believing or trusting in something intangible or incapable of being proved. Well, I'd say I am taking a big leap of faith as I have made the decision to move to Dallas, TX. I am completing my number 21. Open up and follow my heart. I have been very skeptical about dating again and opening up my heart to someone after things I have been through. I definitely closed off my heart and my feelings for a very long time. I felt numb and I was honestly okay with it for awhile because I wasn't feeling pain anymore, I wasn't getting close to people to allow myself to feel pain. Well, after awhile I realized I didn't want to live that way anymore, life is too short! So completing number 21 was a big goal for me this year, ya know, to really open up my heart and be transparent with someone again. Of course its a daily thing, but my heart is finally happy again, more than it has ever been, and I'm going to follow it to Texas. Some people may say I am crazy but that is okay because its my journey, not theirs. :)
Don't worry, I found a really awesome job and career path I have been wanting to go down for a long time. So with that being said, I am completing my number 23. Pursue a career in health and wellness. I have accepted a position with MyFitFoods at their newest location in Dallas. I will finally be a Nutrition Coach, which is what I've wanted to do for years now! I have had a lot of self-doubt and I thought I wasn't good enough or knew enough to be able to do it, so I never pursued it. One thing I really admire about Joe is his ambition and confidence, not only in himself, but he wants all his family and friends to have the same mindset about themselves; he doesn't believe in settling for less. So he really has encouraged me and helped me believe in myself! I stepped out of my box and put myself out there, and look what happened? It was a lot easier than I expected and I am so excited to begin this journey! It is happening a lot sooner than expected, I get to Dallas March 30th and begin working April 3rd.
It is definitely going to be very hard to leave family, as I am a family oriented person, especially with my new niece just being born on Monday! I am already so sad about that :( I hate not being here to see her grow, but hopefully I'll be back here soon! I know that this is what I need to do for me and for my life at this time. Home is always here and we can always come back this way.
Change is always scary at first, I like this quote by Birdiee Pruitt "Beginnings are scary, endings are usually sad, but it's the middle that counts the most. Try to remember that when you find yourself at a new beginning. Just give hope a chance to float up. And it will..." Well, I will miss everyone here in the midwest, but I will keep everyone updated on my yearly transformation in Texas. :)
"Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens."
-Carl Jung
Welcome to Texas.
3.12.2014
Garbage in, garbage out...
Well, with spring slowly approaching, yes very slowly, worse than snail pace, it's about time to do some spring cleaning. Now, I am not just talking about cleaning out your closet and getting rid of stuff you don't need, even though that it super important and I already did it this year! Yes, I know it feels sooo good to get rid of stuff you don't need anymore and donate to those in need. Well, today I am talking about our influences. What are we feeding our minds? Who are we associating with? What is our environment like? Well, today I am going to touch on what are we feeding our minds?
Well, I have never been the type of person that watches the news, reads the newspaper or a lot of magazines. It's not that I don't care about what goes on in the world, but I always hated how I felt after reading or watching certain things. As we all know, the news is filled with negative, horrible, scary stories. They hardly ever touch on the positive things in the world. I like to think I have a big heart so I would always feel so sad and depressed after watching the news, and so I immediately thought I am not going to do this anymore. I mean who really wants to hear about young kids and families dying in a car crash or randomly getting murdered, etc.... Well, family, friends, co-workers, have always come up to me over the years asking, "have you heard about THIS..??", my answer is always "no, I have not". They proceed to tell me and I sometimes feel ignorant for not knowing, and guilty that I should keep up with the news a little more, ya know? And then I think, if we are constantly filling our minds with
what is wrong and terrible in the world, then our minds are forced to only traffic in the negative, and then we proceed to worry and be fearful. Well, I don't like living that way!
When I was reading the Compound Effect, there was a chapter on influences and Darren Hardy touches on this. He finally made me not feel bad about not watching the news, because he is a hater as well! I finally did not feel alone! He encourages us to go on a media diet. Basically weed out all of the negative stuff that basically just leaves you depressed and unmotivated, and add in all of the inspiring, wonderful beautiful, incredible things that DO happen in this world. Because there really is a lot of GOOD that happens, and we often miss it because the media tends to focus on the negative. We basically have to search for the positive stuff, kinda sad isn't it? Well, start your search! Think about what matters to you, what you want to know about, and subscribe to those instead!
I like what he says in chapter 5, "controlling what our brains consume is especially difficult because so much of what we take in is unconscious...we need an extra level of vigilance to prevent our brains from absorbing irrelevant, counterproductive or downright destructive input". ahhhh so true!
I am sure a lot of us have unconscious habits and routines, especially when it comes to reading and watching the news, we probably don't think twice of it because its what we are used to, or what we grew up doing. Not just the news, anything, music, TV shows, books, etc. I am definitely guilty of it! But do you really like the feeling you're left with afterwards? Probably not.
I think it's important to look and see what we are feeding our minds. Is it something that we can learn from, grow as a person, feel optimistic, positive, feel better on the inside, help us shine a light to others...or does it leave us feeling sad, lonely, depressed, pessimistic, negative, plain unhappy? I know what I need to cut out...what garbage can you get rid of? Do some SPRING CLEANING!!!
3.10.2014
February Recap
Well, I have been a little behind on my blogging as my personal life has been a bit hectic! I still wanted to reflect on February as February was a great, busy month! I was out of town for half of the month, so I feel like it was a bit crazy. It was an amazing month, as I got to visit Joe in Dallas, and spend a good amount of time there. However, my routine was thrown off so it was hard sticking to some of my daily goals I set for myself at times. Some of the things I can cross off my list are.
47. Learn how to braid my hair
45. Play 20 Questions
Alright, you probably cant tell that well in the picture but I taught myself how to do the fish tail braid. Yes, I am sure manyyyy people can already do this, but I never took the time to learn! It really wasn't too bad! I still want to learn other braids, but this was a good start!
When I was in Dallas, Joe and I had a lot of great conversations, as always. We can talk about anything and everything, so he was the perfect person to complete this goal for the year. Even if you know someone really well, there is always something new to learn! Some questions I remember us asking were, what super power would you choose, if you got another tattoo what would it be, if you died tomorrow what would you do today, whats your biggest fear, your biggest goal, etc... it was fun to ask silly and serious questions, and we both learned a lot about each other!
10. Monthly Fitness Challenge
I got all the way to 40 pushups, with no girl pushups the whole month! I may have missed some of the days over the weekends, but then I would do two sets on Monday. So yea, not perfect, but I made it through each day and got to 40! I need to keep doing this because pushups are truly such a good workout. Back to basics y'all! (can ya tell I was just in Texas?)
13. Bake something every month
I baked these for Joe for Valentines Day because he loved them over Christmas. These rae not mine as I forgot to take a picture, but i used waffle pretzels, with a combination of hershey kisses, reese cups, peanut m&m's and peanut butter m&m's. They were all pink for V-Day :)
Well, yes this month was busy but I followed my budget, read my devo every morning-for the most part as I missed some days on the weekends, I sent an encouraging text each day, and did my daily stretches. After this month, I realized it is so easy to fall out of a routine and soooo hard to get back into one! I am the type of person that needs a routine or else I will drift off course. Getting back from vaca has been harder than I thought with trying to get back into my routine. I feel like you need a vacation from your vacation, as I felt exhausted the first few days after getting back. Well, now its time to get down to business and remember why I started this journey this year. I want to live a fulfilling life! I want to make some progress and profound transformation. I do not want to let another year go by without accomplishing my goals. Sometimes that means hard work and time dedicated to that. I can't keep sitting back and watching days go by without accomplishing anything and saying "I'll do that tomorrow".
I had a nice vacation, but now I am back in reality and I need to remember what I read in Compound Effect, about setting a routine and replacing bad habits with new, rewarding habits. So I am going to go do some yoga right now and refocus my mind and energy into something positive. I will envision my life and the direction that I want to go in. :)
3.01.2014
Quarter of a Century...
That's right, I turned the big 25 a week from today! 25 years young baby! I had an amazing birthday as I got to get out of this cold weather and spend it with my boyfriend in Dallas! He planned a lot of special things for me and it was truly one of the best birthdays I have ever had! I do love birthdays, even though that means we are turning one year older, but I like to think we are just getting wiser! For real though, I love that birthday's bring people together! Think about all of the birthday parties and gatherings you've been to, whether it be for yourself or for others. It usually brings loved ones together, and even reconnecting with people you have not seen in awhile, or making a new friend. There is usually great people, food, dessert, gifts, singing, possibly some dancing, jokes, stories, laughter and most importantly love. Birthdays SHOULD be celebrated! It's a celebration of life! Even though we didn't do much to be brought into this world, we are still here, alive, breathing, and it is one day out of the year to truly dedicate and celebrate that.
I tend to go through these waves of depressing and self-doubt cycles. I dwell on the past and my unknown future and since I am not satisfied, I get down on myself and stuck in this depressing state of mind. I then have no motivation to do anything to change it-I just keep thinking well this is as good as its going to get because you're not good enough to change and succeed. It's actually quite annoying and I am tired of it! Especially because this year is all about SELF TRANSFORMATION and improvement, so I need to fight off these negative thoughts and cease the day! So, I should STOP being so down on myself and comparing my walk of life to others. It is MY walk of life after all, and it is not supposed to be perfect or like anyone else's. I may be behind the game in some aspects, but then again, not really! I have already accomplished and experienced a lot in life, stuff that people will never experience in a lifetime and I am only 25. I need to think about those things instead of dwelling on everything I haven't done in life. Because in all reality, I have a whole lifetime ahead of me to fulfill all of my dreams and goals! I am no where near being behind!
It can be difficult at times to live in the social media world that we live in. We see and hear about everyones success and accomplishments whether it be in their careers, love life, family, weight loss, fitness, etc. Instead of taking it as encouragement, we sometimes take it as a little overwhelming because others are accomplishing things we haven't yet. If you don't struggle with that then great, but at times, not all the time, I can. So I am trying to remember that this is my life and I am the only one who can take responsibility for it and the choices I've made. I vow to make the most of it and be grateful for the life I have been given! So cheers to being 25! It's going to be one hell of a ride this year and I can't wait to see where it takes me! Here are some pictures I wanted to share from some birthdays over the years!
Joe and I before going to the Rascal Flatts concert this year in Oklahoma! |
My birthday last year with the family. We got a little silly! |
Co-workers from the Boathouse Restaurant made me feel super loved back in my management days! :) |
Hats and sashes should be required at all birthdays! :) Shoutout to my boo K-lowe! |
2.20.2014
Getting to know ME
Do you ever feel like you don't really know yourself? I mean, we are with ourselves all the time, we can't escape from ourself, so we should know who the heck we are right? It may just be me, but sometimes I feel like I don't really know who I am, like what makes me tick. I mean I know who I am, I'm Kelly freaking Brader, but more of what I like, don't like, love and hate, what interests me, my fears, doubts, passions, dreams, embarrassing stories, my favorites, my least favorites, random things like that. It may have to do with being the youngest in the family. I had so many people to look up to so I just kind of did what they did, and followed their footsteps, not really getting to know what I like or want to do. Now, that was no one's fault but mine, I am not throwing blame or anything, just talking writing it out, trying to understand myself ya know? I also would much rather listen to other people talk then talk about myself. I just find others interesting, I don't really find myself interesting. I hear myself think all day, I don't want to hear myself talk too! But, I have to remember that other people do find me interesting (I think? ha) and I need to have a little more confidence in myself and remember that things I say are worth being said. That is how we build relationships after all.
This post sparked because a couple of days ago I met with some people about a potential job opportunity. To break the ice we all had to go around and say our name and say something embarrassing/weird about ourself. I am sure we have all played those games before... I immediately start sweating, face hot, because I can not think of anything! For people that know me, I am a pretty silly, weird person, so I should of had a whole list to ramble off right? But I couldn't think of anything cool and of course, I said something stupid that still makes me mad that I said! haha then I was asked the question, tell us anything we should know about you. Now, that is a broad question and I told them all that came to mind and I hope I redeemed myself after the icebreaker. Time will tell!
Now, I have gotten to know myself a lot better the past four months as I have started this journey of self-transformation. It has been a fun adventure, and I have realized that I am worth getting to know. I am not too shabby after all, and I kind of like myself. :) I saw this post around Valentines Day on the Tone It Up website and I thought I would participate and get to know me a little better. I encourage anyone else to do this as well. You can even come up with your own and do it with a friend or your significant other. I am sure you will learn something you didn't know, or really think of about yourself and it can be fun to do it with someone else, I sure plan on it! Well, here's a little about me!
1. What is your favorite indulgence?
A glass or two of red wine
2. What is your favorite cocktail?
Bloody Mary! The spicier the better
3. The clothing item you cannot live without?
Any of my Lululemon Wunder Under pants
4. Your favorite workout song?
Oh boy, this is tough. I'm running more now and I like Greyhound by Swedish House Mafia for my long runs!
5. What is your favorite way to sweat?
Another tough one..see I'm bad at making decisions, I do know this about myself! Currently, I'd say Yoga-Vinyasa
6. Your favorite new band?
Bastille
7. Your favorite color?
GREEN
8. Where did you grow up?
Columbus, O-H-I-O :) Go bucks!
9. What is your favorite TV show?
Psych
10. Any embarrassing accidents?
I do have an answer to this! Well, this past fourth of July, my brother Noah, his girlfriend at the time, now wife, Simone and I went to hang out with Simone's sister, Lili, and her husband Andy at Andy's parents house. There was a ton of people there and it was the first time I was meeting any of them. Well, it was a nice day out and we had a competitive volleyball game, guys vs. girls. Girls were of course winning :) Anyways after a few hours in, sweat dripping, heart pumping, the volleyball gets spiked right in front of me so I quickly bend down to stop if from hitting the ground and I feel a big RIP in my shorts. Yes, my linen shorts completely split right down the middle of my shorts, for everyone to see what was under them. I froze for a minute in disbelief and then Lili quickly grabbed me and we ran through a crowd of people to get inside and find me a new pair of shorts. haha I of course was laughing the entire time, but my cheeks were definitely red. The cheeks on my FACE that is! :)
11. What was your first job?
I was a gift wrapper at Buckle when I was 15. The 40% off employee discount made it worth it!
12. What was the name of your first pet?
Bailey....RIP pup.
13. What's the one thing your refuse to share?
It used to be food, haha, but now I guess my phone? I don't like it when people take it from me and mess with it. Kids included, haha.
This post sparked because a couple of days ago I met with some people about a potential job opportunity. To break the ice we all had to go around and say our name and say something embarrassing/weird about ourself. I am sure we have all played those games before... I immediately start sweating, face hot, because I can not think of anything! For people that know me, I am a pretty silly, weird person, so I should of had a whole list to ramble off right? But I couldn't think of anything cool and of course, I said something stupid that still makes me mad that I said! haha then I was asked the question, tell us anything we should know about you. Now, that is a broad question and I told them all that came to mind and I hope I redeemed myself after the icebreaker. Time will tell!
Now, I have gotten to know myself a lot better the past four months as I have started this journey of self-transformation. It has been a fun adventure, and I have realized that I am worth getting to know. I am not too shabby after all, and I kind of like myself. :) I saw this post around Valentines Day on the Tone It Up website and I thought I would participate and get to know me a little better. I encourage anyone else to do this as well. You can even come up with your own and do it with a friend or your significant other. I am sure you will learn something you didn't know, or really think of about yourself and it can be fun to do it with someone else, I sure plan on it! Well, here's a little about me!
1. What is your favorite indulgence?
A glass or two of red wine
2. What is your favorite cocktail?
Bloody Mary! The spicier the better
3. The clothing item you cannot live without?
Any of my Lululemon Wunder Under pants
4. Your favorite workout song?
Oh boy, this is tough. I'm running more now and I like Greyhound by Swedish House Mafia for my long runs!
5. What is your favorite way to sweat?
Another tough one..see I'm bad at making decisions, I do know this about myself! Currently, I'd say Yoga-Vinyasa
6. Your favorite new band?
Bastille
7. Your favorite color?
GREEN
8. Where did you grow up?
Columbus, O-H-I-O :) Go bucks!
9. What is your favorite TV show?
Psych
10. Any embarrassing accidents?
I do have an answer to this! Well, this past fourth of July, my brother Noah, his girlfriend at the time, now wife, Simone and I went to hang out with Simone's sister, Lili, and her husband Andy at Andy's parents house. There was a ton of people there and it was the first time I was meeting any of them. Well, it was a nice day out and we had a competitive volleyball game, guys vs. girls. Girls were of course winning :) Anyways after a few hours in, sweat dripping, heart pumping, the volleyball gets spiked right in front of me so I quickly bend down to stop if from hitting the ground and I feel a big RIP in my shorts. Yes, my linen shorts completely split right down the middle of my shorts, for everyone to see what was under them. I froze for a minute in disbelief and then Lili quickly grabbed me and we ran through a crowd of people to get inside and find me a new pair of shorts. haha I of course was laughing the entire time, but my cheeks were definitely red. The cheeks on my FACE that is! :)
11. What was your first job?
I was a gift wrapper at Buckle when I was 15. The 40% off employee discount made it worth it!
12. What was the name of your first pet?
Bailey....RIP pup.
13. What's the one thing your refuse to share?
It used to be food, haha, but now I guess my phone? I don't like it when people take it from me and mess with it. Kids included, haha.
14. If you had to move to another country, where
would you go?
Hmmm, I would move to New Zealand.
15. What is your favorite confidence booster?
A good, sweaty workout. It leaves me feeling good about myself, and overall more confident.
16. How fast can you say the alphabet?
3.13 seconds-yep I timed it.
17. If you were a jungle animal, what would you
be?
A black panther
18. Waffles or pancakes?
Pancakes!
19. Skiing or snowboarding?
Boarding, dude.
20. Your best piece dating advice?
Oh boy, I feel like I could write a book on this topic. I guess, think about who you are with. Don't just imagine your life with that person. Imagine your life without them. If you can't possibly imagine life without them, then hold on to them tight and fight for them. If you can easily imagine your life without them, then be fair to them and let them go so you both can find your happy ever after.
21. The one item you always have on you?
Chapstick!
22. Favorite weekend indulgence?
Going to a concert! I love love love live music.
23. Best pickup line?
Here are a couple of my favorites that always make me chuckle.
Are you religious? Because you're the answer to all my prayers
I seem to have lost my number...can I have yours?
Are you from Tennessee?... Because you're the only ten I see!
24. If you were a food what would you be?
An avocado! They are green, my favorite color, and they are just pretty cool and versatile! :) Plus, it could be fun to get mashed up for Guacamole too! :)
25. Think of your life as a movie ~ what’s the
title?
Transforming a New Me-- that was probably too easy.
Well, that little exersice helped me learn a little bit about myself, and I hope you all enjoyed it and go on and answer them yourself. 20 questions is always fun to play with your significant other, come up with your own! I plan on doing it tonight!